Hypnobirthing
When you're preparing for birth, you deserve education and support that’s not just empowering - but deeply informed, compassionate, and real.
I hold a Bachelor of Midwifery, a Diploma in Breastfeeding Management, a Diploma of Mental Health, and I’m a certified Hypnobirthing Educator. Although I’m not currently registered as a midwife in Australia, I bring the depth and rigour of my midwifery training into everything I teach.
What is hypnobirthing?
Hypnobirthing is a modern, practical approach to birth preparation that helps you feel calm, confident, and in control.
It’s not about being “hypnotised” - it’s about learning how your body works in labour, using breathing techniques, relaxation tools, and mindset practices to reduce fear and tension. When we feel safe and supported, our bodies can work more effectively - and that’s exactly what hypnobirthing helps you tap into.
This method supports all birth choices - whether you’re planning a water birth, a caesarean, or anything in between - and helps both you and your birth partner feel prepared, connected, and empowered every step of the way.
What Makes My Courses Different?
Many hypnobirthing courses focus heavily on mindset and language - which is important - but my approach goes deeper. I combine:
Midwifery knowledge to explain what’s really happening in your body during birth
Evidence-based tools to prepare you for breastfeeding and postpartum recovery
Mental health-informed practices to support emotional wellbeing and resilience
Hypnobirthing techniques that are calming, practical, and grounded in reality
Hands-on learning with movement, breathwork, partner exercises, and connection to baby
You’ll leave each session not just feeling relaxed, but educated, equipped, and empowered - with a clear understanding of your body, your choices, and how to work with the birth process.
This is your journey - and my role is to walk beside you with expert guidance, real-world insights, and unwavering support.
Hypnobirthing private.
The hypnobirthing private class is perfect if you would prefer a more intimate and personalised course at the comfort of your own home. The course is recommended anytime from 20+ weeks gestation (with most couples starting around 24-28 weeks) to allow plenty of time to practise.
This course is a 6-hour course which can be done over 2 different weeks. Each session will last for about 3 hours.
I am currently available on Monday through Wednesday for daytime sessions or daily for evening sessions. Sessions can be done in person or via Zoom (electronically).
$550
Hypnobirthing refresher.
An extra 2-hour session can be run around 36 weeks to go through all techniques again and discuss any questions that may have arisen since the hypnobirthing course. We’ll also do practical exercises together and go through all labour and birth positions to ensure you feel calm and ready for the arrival of your little one.
$180
Please contact me for more information about available packages.
Review Hypnobirthing Private - M.C.
Sarah was absolutely amazing! Couldn’t describe words on how much she changed my mind!
I had so many fears before and all I wanted was c-session and had a very strong opinion about it, after having her coming to us, she took the time to answer all our question, she went through all my fears and explained it to the point I wasn’t afraid anymore. I’m not at mindful person that do meditation or breath work, but she absolutely changed my mind so much now I just do that to calm myself when I’m having fears or anxiety. (Hubby tried to make me do that so many years and I never listen).
Her energy is so calming and have such a beautiful soul! I would absolutely love to have her in my labour. My hubby saids that she is my whisper, and I agree haha!
I recommend her with my eyes close!
Review Hypnobirthing Private - R.F.
Thank you again for all your help, I definitely felt miles more confident and informed thanks to you.
Review Hypnobirthing Private - H.A.
We just wanted to say a massive thank you for all the knowledge you gave us as it helped us bring our little boy into the world and enjoy the entire experience.
